Recipes

Alpha-gal and MCAS recipes

These recipes became a need for me as I have Alpha gal syndrome and Mast cell activation syndrome, but I wanted to be able to share them with you and anyone else that is struggling to learn how to cook for themselves in these beginning times of alpha gal syndrome or mast cell activation syndrome. I hope these recipes help you and I hope you feel like you reclaimed some freedom in eating.

Disclaimer

Please note that these recipes were only for alpha gal mast cell activation syndrome. That being said please make sure that your specific allergies sensitivities are noted when you're doing the recipes. Feel free to change the recipes as needed your allergies and needs.